October workshops in the Golden Club!

This October will bring to the Golden Club new exciting and educational workshops.

• October 5 – “Les Mills BODYJAM® workshop” (Mihkel Lubi and a surprise coach!)
• October 8 – “Mobility and training’ (Liis Arula and Mihkel Kuresoo)
• October 13 – “Basic exercises – simple and well thought out” (Martin Luhari and Liis Arula)
• October 21 – “Basics of streching” (Mariann Kilg)
• October 29 – “Health check and food intolerance” (Egle Puppart and Triin Timmermann)

All workshops are free for customers of Golden Club! Registration will take place through the booking system.