{"id":798,"date":"2013-05-27T10:16:26","date_gmt":"2013-05-27T10:16:26","guid":{"rendered":"https:\/\/vanagc.goldenclub.ee\/?p=798"},"modified":"2013-05-27T10:16:26","modified_gmt":"2013-05-27T10:16:26","slug":"3-juunil-monus-keha-ja-meele-ohtu-koos-saunajooga-esitlusega","status":"publish","type":"post","link":"https:\/\/vanagc.goldenclub.ee\/en\/3-juunil-monus-keha-ja-meele-ohtu-koos-saunajooga-esitlusega\/","title":{"rendered":"3. JUUNIL M\u00d5NUS KEHA JA MEELE \u00d5HTU KOOS SAUNAJOOGA ESITLUSEGA"},"content":{"rendered":"

Avame Esmasp\u00e4eval 03.06 meie kolmanda saali m\u00f5nusa keha meele treeningute \u00f5htuga. Esmakordselt Eestis SAUNAJOOGA. Keha ja meele heaolu Golden Clubist!<\/p>\n

\"\"<\/a><\/p>\n

 <\/p>\n

AVAME JOOGASAALI!<\/strong><\/p>\n

Juba sellel esmasp\u00e4eval 03.06 kl 17.45 ootab meie klubi joogatreener ETHEL OTSASON<\/strong> teid Vinyasa Flow tundi. Vinyasa t\u00e4hendab hingamisega s\u00fcnkroniseeritud liikumist. Vinyasa jooga koosneb joogaasendite seeriast, mis sooritatakse sisse- ja v\u00e4ljahingamise r\u00fctmis. Liikumine \u00fchest asendist teise on voolav ja sujuv.L\u00e4bi Vinyasa Flow treeningu paraneb lihaste j\u00f5udlus, keha muutub painduvamaks, suureneb vastupidavus ning tasakaal.<\/p>\n

“Selja Jooga\u0094 on m\u00f5eldud k\u00f5igile, kes soovivad ennetada v\u00f5i v\u00e4hendada seljavalusid, parandada l\u00fclisamba liikuvust ning tugevdada oma seljalihaseid. \u0093Selja Jooga\u0094 sobib nii edasij\u00f5udnud praktiseerijatele kui ka neile, kellel pole varem joogaga kokkupuudet olnud. Igale osalejale l\u00e4henetakse personaalselt, s\u00f5ltuvalt inimese probleemist. Juba sellel esmasp\u00e4eval 03.06 avame joogasaali, kus sul on suurep\u00e4rane v\u00f5imalus jooga\u00f5petaja ja terapeudi ENELY J\u00c4\u00c4GER<\/strong>I juhendamisel kl 19.30 oma seljale pai teha.<\/p>\n","protected":false},"excerpt":{"rendered":"Avame Esmasp\u00e4eval 03.06 meie kolmanda saali m\u00f5nusa keha meele treeningute \u00f5htuga. Esmakordselt Eestis SAUNAJOOGA. Keha ja meele heaolu Golden Clubist!   AVAME JOOGASAALI! Juba sellel esmasp\u00e4eval 03.06 kl 17.45 ootab meie klubi joogatreener ETHEL OTSASON teid Vinyasa Flow tundi. Vinyasa t\u00e4hendab hingamisega s\u00fcnkroniseeritud liikumist. Vinyasa jooga koosneb joogaasendite seeriast, mis sooritatakse sisse- ja v\u00e4ljahingamise r\u00fctmis….
View Article<\/a>","protected":false},"author":17,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,9],"tags":[],"acf":[],"yoast_head":"\n3. JUUNIL M\u00d5NUS KEHA JA MEELE \u00d5HTU KOOS SAUNAJOOGA ESITLUSEGA - Golden Club<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vanagc.goldenclub.ee\/en\/3-juunil-monus-keha-ja-meele-ohtu-koos-saunajooga-esitlusega\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"3. JUUNIL M\u00d5NUS KEHA JA MEELE \u00d5HTU KOOS SAUNAJOOGA ESITLUSEGA - Golden Club\" \/>\n<meta property=\"og:description\" content=\"Avame Esmasp\u00e4eval 03.06 meie kolmanda saali m\u00f5nusa keha meele treeningute \u00f5htuga. Esmakordselt Eestis SAUNAJOOGA. Keha ja meele heaolu Golden Clubist!   AVAME JOOGASAALI! Juba sellel esmasp\u00e4eval 03.06 kl 17.45 ootab meie klubi joogatreener ETHEL OTSASON teid Vinyasa Flow tundi. Vinyasa t\u00e4hendab hingamisega s\u00fcnkroniseeritud liikumist. Vinyasa jooga koosneb joogaasendite seeriast, mis sooritatakse sisse- ja v\u00e4ljahingamise r\u00fctmis.... 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