{"id":6550,"date":"2015-09-17T12:22:13","date_gmt":"2015-09-17T09:22:13","guid":{"rendered":"https:\/\/vanagc.goldenclub.ee\/2015\/09\/17\/bodyattack-in-golden-club\/?lang=en"},"modified":"2015-12-29T13:10:58","modified_gmt":"2015-12-29T10:10:58","slug":"bodyattack-in-golden-club","status":"publish","type":"post","link":"https:\/\/vanagc.goldenclub.ee\/en\/bodyattack-in-golden-club\/","title":{"rendered":"BodyAttack in Golden Club!"},"content":{"rendered":"<p style=\"text-align: justify;\">If you want to burn more than 730kcal, and in less than an hour, you like racy music, and very simple exercises. If running 10KM does not seem to be an impossible task for you, BODYATTACK you will certainly win your heart.<br \/>\nIn the training, also simpler versions of the runs and jumps are made, so this workout is for EVERYONE!<br \/>\nBODYATTACK improves endurance, shapes the body and gives you the best form!<br \/>\nCoach Jarmo Kull and a visiting coach Deneli Paal are inviting you to BODY ATTACK workout!<\/p>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/vanagc.goldenclub.ee\/wp-content\/uploads\/2015\/09\/bodyattack.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"250\" height=\"354\" class=\"alignnone size-medium wp-image-5395\" src=\"https:\/\/vanagc.goldenclub.ee\/wp-content\/uploads\/2015\/09\/bodyattack-250x354.jpg\" alt=\"bodyattack\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"If you want to burn more than 730kcal, and in less than an hour, you like racy music, and very simple exercises. If running 10KM does not seem to be an impossible task for you, BODYATTACK you will certainly win your heart. In the training, also simpler versions of the runs and jumps are made,&#8230; <br><a class=\"btn btn-primary\" href=\"https:\/\/vanagc.goldenclub.ee\/en\/bodyattack-in-golden-club\/\">View Article<\/a>","protected":false},"author":17,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,9],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>BodyAttack in Golden Club! - Golden Club<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vanagc.goldenclub.ee\/en\/bodyattack-in-golden-club\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"BodyAttack in Golden Club! - Golden Club\" \/>\n<meta property=\"og:description\" content=\"If you want to burn more than 730kcal, and in less than an hour, you like racy music, and very simple exercises. If running 10KM does not seem to be an impossible task for you, BODYATTACK you will certainly win your heart. In the training, also simpler versions of the runs and jumps are made,... View Article\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vanagc.goldenclub.ee\/en\/bodyattack-in-golden-club\/\" \/>\n<meta property=\"og:site_name\" content=\"Golden Club\" \/>\n<meta property=\"article:published_time\" content=\"2015-09-17T09:22:13+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2015-12-29T10:10:58+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/vanagc.goldenclub.ee\/wp-content\/uploads\/2015\/09\/bodyattack-250x354.jpg\" \/>\n<meta name=\"author\" content=\"Karin Kaleta\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Karin Kaleta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/vanagc.goldenclub.ee\/en\/bodyattack-in-golden-club\/\",\"url\":\"https:\/\/vanagc.goldenclub.ee\/en\/bodyattack-in-golden-club\/\",\"name\":\"BodyAttack in Golden Club! - Golden Club\",\"isPartOf\":{\"@id\":\"https:\/\/vanagc.goldenclub.ee\/#website\"},\"datePublished\":\"2015-09-17T09:22:13+00:00\",\"dateModified\":\"2015-12-29T10:10:58+00:00\",\"author\":{\"@id\":\"https:\/\/vanagc.goldenclub.ee\/#\/schema\/person\/c83d9f61b4b2af770c9f9b0019ac762f\"},\"breadcrumb\":{\"@id\":\"https:\/\/vanagc.goldenclub.ee\/en\/bodyattack-in-golden-club\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/vanagc.goldenclub.ee\/en\/bodyattack-in-golden-club\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/vanagc.goldenclub.ee\/en\/bodyattack-in-golden-club\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/vanagc.goldenclub.ee\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"BodyAttack in Golden Club!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/vanagc.goldenclub.ee\/#website\",\"url\":\"https:\/\/vanagc.goldenclub.ee\/\",\"name\":\"Golden Club\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/vanagc.goldenclub.ee\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/vanagc.goldenclub.ee\/#\/schema\/person\/c83d9f61b4b2af770c9f9b0019ac762f\",\"name\":\"Karin Kaleta\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/vanagc.goldenclub.ee\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/f059251cc7aebc8a3dcce6b0ff7292e7?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/f059251cc7aebc8a3dcce6b0ff7292e7?s=96&d=mm&r=g\",\"caption\":\"Karin Kaleta\"},\"url\":\"https:\/\/vanagc.goldenclub.ee\/en\/author\/karinkaleta\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"BodyAttack in Golden Club! - Golden Club","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/vanagc.goldenclub.ee\/en\/bodyattack-in-golden-club\/","og_locale":"en_US","og_type":"article","og_title":"BodyAttack in Golden Club! - Golden Club","og_description":"If you want to burn more than 730kcal, and in less than an hour, you like racy music, and very simple exercises. 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