{"id":2307,"date":"2014-04-21T13:11:10","date_gmt":"2014-04-21T10:11:10","guid":{"rendered":"https:\/\/vanagc.goldenclub.ee\/?p=2307"},"modified":"2014-04-21T13:11:10","modified_gmt":"2014-04-21T10:11:10","slug":"seminar-teemal-venituse-tahtsus-juba-kolmapaeval","status":"publish","type":"post","link":"https:\/\/vanagc.goldenclub.ee\/en\/seminar-teemal-venituse-tahtsus-juba-kolmapaeval\/","title":{"rendered":"Seminar teemal &#8220;Venituse t\u00e4htsus&#8221; juba kolmap\u00e4eval"},"content":{"rendered":"<p>Kolmap\u00e4eval, 23. aprillil kell 18:00-19:30 toimub j\u00e4rjekordne workshop sellel kevadel alguse saanud seminaridesarjas. Seekordse workshopi teema on \u0093Venituse t\u00e4htsus\u0094 ning juhendajaks treener Liis Kutsar. Seminaril k\u00e4sitletakse j\u00e4rgmisi teemasid:<\/p>\n<ul>\n<li>Venituse t\u00e4htsus treeningprotsessis<\/li>\n<li>Kuidas \u00f5igesti venitada<\/li>\n<li>R\u00fchmatreeningud, mis aitavad parandada venitust<\/li>\n<li>Foam roller<\/li>\n<li>Praktilised harjutused<\/li>\n<\/ul>\n<p>Seminarides osalemine Golden Club liikmele 4\u0080 ning mitteliikmele 8\u0080. Seminarile v\u00f5i workshopile etteregistreerimine e-posti fitness@goldenclub.ee v\u00f5i telefoni 657 14 10 teel.<\/p>\n<p><a href=\"https:\/\/vanagc.goldenclub.ee\/wp-content\/uploads\/2013\/08\/IMG_0927.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-1142 alignleft\" alt=\"IMG_0927\" src=\"https:\/\/vanagc.goldenclub.ee\/wp-content\/uploads\/2013\/08\/IMG_0927.jpg\" width=\"600\" height=\"400\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Kolmap\u00e4eval, 23. aprillil kell 18:00-19:30 toimub j\u00e4rjekordne workshop sellel kevadel alguse saanud seminaridesarjas. Seekordse workshopi teema on \u0093Venituse t\u00e4htsus\u0094 ning juhendajaks treener Liis Kutsar. Seminaril k\u00e4sitletakse j\u00e4rgmisi teemasid: Venituse t\u00e4htsus treeningprotsessis Kuidas \u00f5igesti venitada R\u00fchmatreeningud, mis aitavad parandada venitust Foam roller Praktilised harjutused Seminarides osalemine Golden Club liikmele 4\u0080 ning mitteliikmele 8\u0080. Seminarile v\u00f5i workshopile&#8230; <br><a class=\"btn btn-primary\" href=\"https:\/\/vanagc.goldenclub.ee\/en\/seminar-teemal-venituse-tahtsus-juba-kolmapaeval\/\">View Article<\/a>","protected":false},"author":17,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,9],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Seminar teemal &quot;Venituse t\u00e4htsus&quot; juba kolmap\u00e4eval - Golden Club<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vanagc.goldenclub.ee\/en\/seminar-teemal-venituse-tahtsus-juba-kolmapaeval\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Seminar teemal &quot;Venituse t\u00e4htsus&quot; juba kolmap\u00e4eval - Golden Club\" \/>\n<meta property=\"og:description\" content=\"Kolmap\u00e4eval, 23. aprillil kell 18:00-19:30 toimub j\u00e4rjekordne workshop sellel kevadel alguse saanud seminaridesarjas. Seekordse workshopi teema on \u0093Venituse t\u00e4htsus\u0094 ning juhendajaks treener Liis Kutsar. Seminaril k\u00e4sitletakse j\u00e4rgmisi teemasid: Venituse t\u00e4htsus treeningprotsessis Kuidas \u00f5igesti venitada R\u00fchmatreeningud, mis aitavad parandada venitust Foam roller Praktilised harjutused Seminarides osalemine Golden Club liikmele 4\u0080 ning mitteliikmele 8\u0080. Seminarile v\u00f5i workshopile... 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