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Marathon Spin 22. novembril!<\/a><\/blockquote><\/iframe><script type=\"text\/javascript\">\n\/*! This file is auto-generated *\/\n!function(c,d){\"use strict\";var e=!1,o=!1;if(d.querySelector)if(c.addEventListener)e=!0;if(c.wp=c.wp||{},c.wp.receiveEmbedMessage);else if(c.wp.receiveEmbedMessage=function(e){var t=e.data;if(!t);else if(!(t.secret||t.message||t.value));else if(\/[^a-zA-Z0-9]\/.test(t.secret));else{for(var r,s,a,i=d.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),n=d.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),o=new RegExp(\"^https?:$\",\"i\"),l=0;l<n.length;l++)n[l].style.display=\"none\";for(l=0;l<i.length;l++)if(r=i[l],e.source!==r.contentWindow);else{if(r.removeAttribute(\"style\"),\"height\"===t.message){if(1e3<(s=parseInt(t.value,10)))s=1e3;else if(~~s<200)s=200;r.height=s}if(\"link\"===t.message)if(s=d.createElement(\"a\"),a=d.createElement(\"a\"),s.href=r.getAttribute(\"src\"),a.href=t.value,!o.test(a.protocol));else if(a.host===s.host)if(d.activeElement===r)c.top.location.href=t.value}}},e)c.addEventListener(\"message\",c.wp.receiveEmbedMessage,!1),d.addEventListener(\"DOMContentLoaded\",t,!1),c.addEventListener(\"load\",t,!1);function t(){if(o);else{o=!0;for(var e,t,r,s=-1!==navigator.appVersion.indexOf(\"MSIE 10\"),a=!!navigator.userAgent.match(\/Trident.*rv:11\\.\/),i=d.querySelectorAll(\"iframe.wp-embedded-content\"),n=0;n<i.length;n++){if(!(r=(t=i[n]).getAttribute(\"data-secret\")))r=Math.random().toString(36).substr(2,10),t.src+=\"#?secret=\"+r,t.setAttribute(\"data-secret\",r);if(s||a)(e=t.cloneNode(!0)).removeAttribute(\"security\"),t.parentNode.replaceChild(e,t);t.contentWindow.postMessage({message:\"ready\",secret:r},\"*\")}}}}(window,document);\n<\/script>\n","description":"Spinningu hooaeg on alanud ja hea v\u00f5imalus\u00a0selle t\u00e4histamiseks on\u00a0tulla\u00a0 Marathon Spin\u00a0treeningule laup\u00e4eval 22. novembril kell 12.30 Golden Clubi. 1,5 tunnise rattas\u00f5idu\u00a0treeneriks on Meeme M\u00e4nniste, kes veab\u00a0eduka fini\u009aini\u00a0nii algajad kui ka edasij\u00f5udnud. Registreeru treeningusse: https:\/\/vanagc.goldenclub.ee\/broneeri-treeningusse\/\u00a0 Miks Spinning? Vastupidavuse arendamine ja vormi parandamine. Kehakaalu kontroll ja alandamine. Valmistumine spordiv\u00f5istlusteks, matkamiseks. L\u00f5bu, m\u00f5nus aja veetmine ja stressi maandamine.... View Article","thumbnail_url":"https:\/\/vanagc.goldenclub.ee\/wp-content\/uploads\/2013\/01\/Meeme_M\u00e4nniste.jpg"}